Archive | Cautions re Technology RSS for this section

Beware Googling Health Issues

I Googled the dangers of using Google to learn about health issues and sure enough, up popped a whole lot of warnings about how it might be hazardous to health.

One witty article cuts to the chase with the opening  “Since I’m a hypochondriac, every minor pain I suffer is invariably life threatening.  Every headache is a brain tumor. Every bout of indigestion is either stomach cancer or angina.  Every sore throat means I’ll need to have my larynx removed and wear one of those gizmos that’ll make me sound like Stephen Hawking, only it won’t make me any smarter.”

Then I found an article about the perils of googling when you are pregnant

“Pregnant? Did you know that loud concerts could damage your baby’s hearing? That some eye-drops could lead to birth defects? Or that long periods spent at high altitude could reduce your baby’s birth weight?

And don’t stress, as even mild levels of stress can affect foetal brain development.

How do I know all this? Because ever since the appearance of the blue line on the home pregnancy test, I have suffered from a common but poorly understood prenatal condition: Gestational Googlemania. It is a debilitating illness, characterised by the compulsive need to ask the internet about every conceivable pregnancy danger.”

rest of article

Sometimes a quick look at Google can save you from bundling the kids into the mini van for a trip to the Emergency Centre but generally it is wise to be cautious and protect your health by not looking up too much.

The Benefit of Boredom

s-BOREDOM-largeFor all the wonderful ways that smartphones make life easier and information more accessible, they’re also adding a whole lot of unnecessary distraction to our lives. After all, why walk, sit or simply wait when you could be tweeting or surfing Pinterest at the same time? But the truth is, we’re not programmed to be constantly in “go” mode, and this overstimulation can have some seriously negative health impacts, including higher stress levels, lack of focus and creativity, and technology addiction. Our solution? Good old-fashioned boredom.

Continue reading this article

“Who would have thought being bored can be so productive? Slowing down and turning off all of the technology in our lives can be a great thing! Sometimes when we turn off our phones, computers and tv’s, we can actually feel ourselves turn off or wind down.”

Do you ever give yourself time to be bored? Do you find that slowing down helps you feel less stressed? What do you think are the benefits of putting down the iphone for more than a few hours a day?